Therapies & Massage > Massage & Holistic Therapies
Massage is a powerful tool to help you reduce stress and the toll it takes on your body and mind. Regular full body massage treatments can help you improve your immune function, manage pain, boosting your mood, mental and physical health.
I am a specialist in an extensive range of holistic and massage therapies. Choose from Swedish full body massage, aromatherapy full body massage, full body hot and cold stone massage, Indian head massage, dry fire cupping therapy, crystal facial treatment, advanced deep tissue massage and Balinese massage.
30mins - £25
60 mins - £40
90 mins - £60
This Swedish full body massage is a relaxing, whole-body treatment. This therapeutic massage works your soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system. It's perfect for loosening up the body, and to balance and calm the mind. It's ideal if you are new to massage or for those who would prefer a less scent-filled experience.
30 mins - £25
60 mins - £45
90 mins - £65
Using natural plant extracts in the form of essential oils, aromatherapy is a wonderful, nourishing experience. This aroma massage combines what is a powerful therapeutic treatment, used for thousands of years, with massage. Working though smell and absorption through your skin, each essential oil has unique healing properties and effects. I will tailor make a specific selection of oils for your treatment, to ensure you have a completely personal experience.
60 mins - £45.00
90 mins - £65.00
Hot stone therapy is a deeply restorative massage that combines healing, nourishing aromatherapy oils and hot basalt volcanic stones. During this full body hot stone massage, the stones are heated to a comfortable temperature and then slowly worked over your body. This releases tension, relaxes muscles and soothes your whole body as feel-good endorphins are released.
30 mins - £25
60 mins - £45
90 mins - £65
Indian head massage is an ancient complementary therapy. Based on the Hindu ayurvedic system of healing that has been practiced in India for over a thousand years, Indian head massage can not only help you relax but also sleep better, reducing headaches and sinusitis. Focused on your head, neck, and shoulders this is a deep massage, using a variety of pressures and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck. Choose from 45-, 60- and 90-minute options and experience the benefits of this deeply relaxing and incredibly restorative treatment.
60 mins - £45
90 mins - £70
Dry fire cupping therapy originated in eastern alternative medicine. Fire cupping improves blood circulation in areas where the heated cups are placed, relieving tension, pain and improving cell repair. It can be particularly helpful in treating pain related to carpal tunnel, upper and lower back pain. During the treatment, the air inside a glass bowl or cup is heated. The cup is then applied to the skin, causing a vacuum to form inside it.
It is thought that the vacuum increases blood and lymph flow, resulting in improved circulation, and ultimately healing. Traditional beliefs are that cupping removes blockages in the body's own natural energy, or Chi. Whatever your beliefs, fire cupping is hugely beneficial to the body and a great treatment if you are looking to alleviate pain in specific areas of your body.
30 mins - £25
60 mins - £45
90 mins - £65
This nurturing, gentle treatment helps soothe tired hips and back, can help reduce swollen ankles and legs. Safe throughout your pregnancy, this treatment is phenomenal for helping to bring calm and relaxation.
Why not upgrade to one of our full Pregnancy Massage Botanical Experience Packages which include full body exfoliation and nourishment, with a gorgeous mandarin and avocado oil to take home to extend the benefits for longer.
30 mins - £25
60 mins - £50
Using Rose Quartz on the face can reduce the appearance of fine lines, wrinkles and pores while improving circulation, brightening skin tone, and reducing puffiness. In this rejuvenating crystal facial treatment, I use Rose Quartz crystals together with rose essential oil, my own blend of rosehip oil and handmade rosewater, to nourish the skin on your face and neck. The facial includes a deep cleanse, scrub, a nourishing face mask, and aromatic hot towels. A facial massage using rose quartz crystal wands is used to stimulate cell renewal, heal and re-energise the skin while promoting a feeling of wellbeing. During your mask, rosehip oil is massaged into your arms, hands and neck, leaving you centred, relaxed and renewed.
60 mins - £55
90 mins - £75
Deep tissue massage is an effective massage technique to treat aches and pains arising from strains and sports injuries. During the massage I will apply strong pressure using slow, deep strokes, targeting the inner layers of your muscles and connective tissues. A deep tissue massage can cause some discomfort or light pain in the area being treated – but rest assured you will feel the benefit. This is because it is helping to break down any scar tissue that has formed as a result of an injury or repeated strain on an area – for example in your neck or back, caused by sitting at a computer for long hours.
Long term, regular deep tissue massages can help improve blood flow and reduce inflammation, leaving you with less pain and able to move easier.
60 mins - £55
90 mins - £75
Great for strained muscles and originating in Bali, Balinese massage combines deep tissue manipulation, stretching and acupressure along meridians, the strings connecting acupuncture points throughout your body, to open and release energy flow. Teamed with exotic aromatherapy oils it creates a flowing massage that is deeply spiritual and grounding while also providing a deep tissue massage.
60 mins - £70
90 mins - £90
120 mins - £110
100ml CBD body oil - £25
100g CBD bathing ritual - £10
Moving you from a state of stress and anxiety. Allowing your mind and body to leave fight or flight mode. Helping to reset your parasympathetic nervous system and achieve true and total rest and repose.
I am passionate about Supporting you in becoming the best version of your self, which is why I have developed this very special treatment. Harnessing the power of the finest CBD oil, my incredible knowledge of essential oils and massage therapies I’ve created the best way for you to bring calm and stillness to your soul.
The Evolve Massage Experience weaves together the power of Reiki, acupressure facilitation, a range of massage therapies and a mix of CBD and essential oils creating an incredible blend of powerful Plant medicine to reset your soul, leaving you centred, grounded and truly rested.
“Had a lovely treatment, the Crystal Facial from Beth today. Beth made me feel so welcome and was just what I needed after recent surgery.”