Meet Beth
Welcome, me loves.
I’m Beth, I am an aromatherapist, herbalist, advanced massage therapist, sound healer, and reiki master teacher. I work with touch, energy, frequency and aroma to help soothe frayed nervous systems, unstick the stuck bits, and bring people home to themselves.
I’m deeply passionate about helping others carve out space in this mad world - a space where you can breathe, soften, and reconnect.
Over the last five years I have helped hundreds of people one-to-one, in group work and on retreat, working with a range of healing modalities.
I have also spent the last five years formulating my own range of organic aromatherapy UK made skin care products. Ensuring we are applying only the best plant medicine to our precious skin to heal, smooth, soften and protect is another deep passion and I have decided with the huge success of my skin care range launch to come away from hands-on treatments to focus on spreading the word and getting these little beauts on us all.
In September 2025, I launch my new online membership service.
On this site, you’ll find my offerings:
- The Apothecary shop, home to my organic, UK-made skincare and essential oil blends
- My beautiful 12-month wellness journal
- And something close to my heart - The Perfect Blend, my online membership community.
The Perfect Blend: Online Membership
This is your monthly dose of grounded wellness - especially if you're craving consistency, support, and a sense of rhythm in your self-care.
Each month inside the online space, you’ll get:
- A monthly email themed wellness guide, weaving together aromatherapy, movement, rituals, and journalling
- My beautiful printed 12-month, 134-page wellness journal packed with recipes, journalling prompts, meditations and an intro course into your energy centres and my beloved aromatherapy to help you blend with passion and confidence at home
- A featured essential oil and lushous blends to work with, with proper guidance, of course
- Exclusive audio meditations and sound journeys, often recorded from my allotment or the wild North East coast
- Creative prompts, seasonal tips, and body-mind tools to help you feel more like you again
- And connection - a quiet but mighty community space where we hold space for each other without pressure or fluff
This isn’t about becoming someone new. It’s about remembering who you are and learning how to support that person - gently, consistently, and with love.
Most importantly, the membership helps you build and write real love notes to yourself for now and ever more. Whether you join us for one month or sign up for the ride longer term, there is no catch or horrible tie-ins and I have tried to keep it as cost-effective as possible for everyone.
So, what is a love note and why do I keep banging on about them?
Love Notes to Yourself
My own journey with mental health has been long and layered. But I found a turning point when I stopped fighting myself and started offering softness - love notes, as I call them.
Not always actual notes (though Post-its on the mirror never hurt), but small, consistent acts of kindness to your yourself.
A warm bath with gorgeous dried blooms and decadent oils; a spritz of a beautiful blend you created; a five-minute mediation when times are feeling tough. Stillness when you don’t feel worthy. These little gestures build trust with your body and soul, letting them know they’re safe. They matter. You're safe, you matter.
And from there, healing begins.
Love, Beth x
