Retreats
Balance your physical, emotional, mental and spiritual energies on a Fresh North retreat.
I deliver retreats in the UK and around the world as The Botanical Apothecary teaching reiki to master level, and together with my Sharmamama sister, Emily Owen, in our ourdoor reiki business Fresh North, delivering fun, connected magical experiences – and have done for more than four years.
I currently run two reiki training retreats per year, and a number of healing retreats with Fresh North and can also create bespoke group events tailored to your party's needs.
As a reiki master teacher in Usui Reiki and a practitioner of Seichem Reiki and Mary Magdalene Reiki, my retreats always include an element of reiki healing.
We'll also experience sound baths, breathwork, wild dipping, walks in nature, unreal community, gorgeous food and lots of fun. We truly nurture and heal your body, mind and soul from the minute we get our hands on you.
Join us for a unique experience of total soul connection, mind rejuvenation and body rebalance.
Find out more about our retreats below...
Retreat options
Shoden Level 1 First Teachings
A 3-night retreat including full attunement, aromatherapy protection and cleansing workshops, grounding and connecting in nature.
£600, payment plans are available.
Okuden Level 2 practitioner level
A 4-night retreat including full attunement, symbol work, advanced group work, distance reiki, advanced energy cleansing, and of course your hands on (or off) energy work.
£800, payment plans are available.
The Perfect Reset
We take to the skies to sunnier climates for 5 nights of deep healing, blissful energy work, aromatherapy blends, gorgeous meditation and health delicious veggie food.
Join the waiting list to register your interest today. 2026 date coming soon.
The Wilds of Northumberland
Three nights at a lovely little spot in the wilds of Northumberland. The weekend looks like this:
Friday evening:
- Explore and settle in
- Veggie feast and welcome together
- Group reiki and dreamy sound journey
Saturday
- Pilates with an aromatherapy experience to ground you deeply
- Healthy breakfast
- Mindful wandering in nature (possibly a dip if safety allows) with scent, sound and energy
- lunch then rest
- Grounding, blending and protection workshop, including preparing and making smudge, use of oils for protection and grounding, meditative grounding and protecting practices, crystals to support and written word.
- Veggie feast
- Enjoy some free time, connection and sound before bed
Sunday
- Pilates with an aromatherapy experience to ground you deeply
- Breakfast (light meal)
- 10am-5pm, Shoden Reiki Level 1 session: you will be fully attuned and certified at Shoden level 1. You will receive a printed manual, documents to support your journey and full support, including a 21-day support group to provide guidance during your cleanse and a 12-month Perfect Blend Journal
- Breaking our fast together after attunement 7pm
- Time to connect together and work with the energy
Monday
- Pilates with an aromatherapy experience with our reiki flowing
- Breakfast
- Fond Farewells with your tool bag filled and your wells full, 10am.
